Align provides Pilates Programmes expertly designed by physiotherapists. We use Pilates to improve posture, core stability, flexibility and overall well-being. Our sessions are thoughtfully planned, individualised and most of all challenging, fun and relaxed.
‘In 10 sessions you will feel the difference, in 20 Sessions you will see the difference, in 30 sessions you’ll have a whole new body’
Joseph Pilates (creator of the Pilates Method)