Our Classes

Align yourself to a new you with www.alignpilatesni.com

OUR CLASSES

All our Pilates classes are taught by experienced registered Physiotherapists.

 

Please press the titles below to read more on our range of courses…

Beginners Pilates
Mixed Ability Pilates Classes
1-2-1 PILATES
Pre and Postnatal Pilates

We will ask you to complete a pre-screening Questionnaire before enrolling in our Pilates programmes. If required, we will invite you to attend a one to one with a physiotherapist. This allows us to assess your strengths and weaknesses individually and ensures that the exercises prescribed will be of maximum benefit to you.

How to book
To book a class or a one to one session or make further enquiries please e-mail us at info@alignpilatesni.com To view a list of available Pilates Classes at ALIGN please see our class timetable.

See our class timetables

Align yourself to a new you with www.alignpilatesni.com