REFLEXOLOGY

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REFLEXOLOGY

With 26 small bones, 114 ligaments, 20 muscles and numerous blood vessels and nerves, your foot is a marvellous piece of engineering which is commonly ignored in modern life.

Reflexology is a form of massage given through the feet. Your complete body is mapped onto your feet. The right side of the body mapped to the right foot & left side of the body mapped to the left foot, with some cross over. Every part of the foot is covered using thumb and finger pressure over reflex points which correspond to all parts of the body. Reflexology works with the body’s natural energy, with the whole body treated in a session. The ultimate aim is to balance and restore the body’s natural equilibrium.

Reflexology is suitable for young and old and can have benefits ranging from restoring and invigorating poor energy to the relief of migraines or IBS symptoms.

It can help bring relief from a wide range of acute and chronic conditions. It has been shown to be effective for:

  • Stress related conditions
  • Tiredness
  • Muscular tension
  • Aches and pains
  • Digestive problems
  • Headaches
  • Infertility
  • Fluid retention
  • Sleep disorders
  • Bowel problems
  • Anxiety and depression
  • Diabetes
  • Hypertension
  • Menstrual and hormonal problems
Maternity Reflexology
Pregnancy related health conditions
Post-natal reflexology

 

Book a course or appointment…
For more information or to book a reflexology appointment please call Olivia on
07989 840442.

Align yourself to a new you with www.alignpilatesni.com